Gaby opens up about the law of polarity and the balance that it brings. It’s through the darkness that we experience that we are able to see the light that exists in the world.

It’s through the lows that you learn to appreciate the highs. And while there are no words that can heal when someone is in the midst of grief, it is through those losses that love can taste so bittersweet.

The duality of life exists because it has to – it’s a law of the universe, it’s the way it all works. And hopefully this episode can bring you some solace in knowing this.

Nothing in life is personal and we must all experience loss in one way or another, much like we will all experience death. Gaby recently finished “All About Love” by Bell Hooks and there’s a chapter about grief that brought her so much peace.

Bell talks about how death is simply a part of life and how as a society we hold so much shame in expressing our grief. We apologize when we cry about missing a loved one who passed and instead of apologizing we must welcome this processing of grief.

We should not be ashamed of having been touched by death. Rather, we should allow death to help us create the space to keep that person’s memory alive. And what a beautiful way that is to look at life.

So listen in, you might just open your eyes to a new perspective.

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In today’s episode, Gaby updates everyone on the books she’s been reading and the mindset shifts that have come along with them. She has been opening herself up more to life and leaning into the unknown. It’s the unknown that can be such a scary and unpredictable place, but it’s through this that she has realized that the unknown can also be a very safe place to be.

Our nervous systems show us the programs that we are running subconsciously. She has been understanding her old beliefs systems and learning to rewire them into new beliefs that benefit the person she is meant to be.

Currently, her biggest block was money. That’s a pretty common block for most people. She’s been trying to understand why she believed that she had to work hard for money and that she couldn’t monetize her art. These were old beliefs that were programmed and projected onto her at a very young age. Now it’s easy to find examples in which we see where people don’t have to work hard for money or where people have big success in the arts. But while we can acknowledge these on a conscious level, it’s the subconscious that shows us how we feel at our very core.

So listen in, I’m sure there’s a few things you can take away from today’s episode. And we’re hoping one of them is to get out of your own way. 🫶🏽

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In today’s episode Gaby talks about how analysis paralysis continues to affect her daily life and how she is trying to be proactive about it.

The first step to tackling this problem is to get off her d*mn phone. While she has attempted to shorten her screen time, her inconsistent work schedule has unfortunately given her more time to scroll.

So she decided to try to see how long she could go without scrolling. Gaby went SIX days without scrolling! And she surprisingly and unsurprisingly made a lot of progress during that time.

No scroll days are going to have to be implemented more into her routine because using scrolling as a way to avoid her responsibilities is her vice. 😭

She’s started to realize that her goals feel so big and scary because THEY ARE! Doing something you have never done before is scary. But she’s ready to jump right in. The time is now or never!

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Get ready to take some notes! Today’s episode is filled with lots of gems about the meaning of life and how simple life can be (if you allow for it to be).

In today’s episode, Gaby interviews BMAR, a music producer, rapper and artist based in Pennsylvania. 

Gaby and BMAR cover all things from faith to melodies and confidence. They also discuss authenticity and overcoming your internalized fears.

They also talk about artists like Kanye and Russ, as well as AI in the music industry.

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In today’s episode Gaby talks about how people serve as mirrors to our inner world. If you find someone to be annoying, that says more about you than it does them. If you find someone to be kind or helpful, you more than likely are a kind or helpful person.

She also updates everyone on her latest reads, like "The Alchemist” and other spiritual lessons she’s learned since the previous episode.

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♡︎ “For the Lover Girls” Valentine’s Day Collab ♡︎

In today’s episode Gaby breaks down her journey to identifying as pansexual and when she first realized she was attracted to people of the same sex.

Surprise! It all goes back to childhood! Do you remember your first crush? Well Gaby vividly remembers her first BIG crush and guess what? It was a girl. A girl with coily curls and the cutest personality.

Thankfully Gaby has found acceptance with her family and while she has yet to go on a first date with a girl, the time will come when the time is right. And she also has realized that if that time never comes, it doesn’t lessen her identity as pan.

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In today’s episode, Gaby shares how her most recent spiral reminded her to get out of her head.

As we all know the mind is the most powerful tool in our body and it can also be our worst enemy. So it’s important to keep yourself in check.

She also reminds us to gas up the people around us. You never know what a compliment can do for someone. And they’re free to give!

She recommends checking out Nero Knowledge and Lisa Alexandra on YouTube for more on manifestation and spirituality.

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In today’s episode Gaby shares how the key to manifestation is to be a kid again. You need to be playing more, creating more and living life not thinking logically.

She has learned to catch the spiral of logical thoughts and overthinking. Like when she brushes her teeth she’ll be thinking about all of the things she has to do instead of being present in the moment. So when she catches the spiral, she reminds herself to just focus on the task at hand before allowing her thoughts to move onto the next one.

Gaby also talks about how we need to be more fearless, like we were when we were kids. She gives advice on how to make life fun again by romanticizing your daily tasks and goes on many rants this episode.

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In today’s episode Gaby wraps up her year with all of the lessons she’s learned.

While this year in a lot of ways was not (and kind of was) what she expected, she wouldn’t change a thing. This year has helped propel Gaby into the timeline she wants to be living in.

She feels more alive than ever and that’s all thanks to the lessons she’s learned along the way.

So thank you 2025 and cheers to 2026!

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TW: su*cide, ab*se, toxic behaviors

In today’s episode Gaby breaks down her relationships. It’s an emotional episode, so just be sure to take a break and pause if you need to.

She talks about how she learned to change her toxic behavior in relationships once she realized where she learned it from and recognized the patterns she was repeating.

She’s learned how to stop the cycle by reading self-help books, books about psychology, going to therapy and staying on top of her mental health.

While she’s not proud of who she was, she’s proud of who she’s become. So as a reminder, don’t allow your past to define you. Who you once were can be a part of your story, but it doesn't have to be the entire plot (if you don't want it to be).

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