Optimal Self with Jeremy Herider

Whatโ€™s the Most Important Muscle in Your Body


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Is it your quads, so you have strong legs to walk?

Is it your back, so you can carry heavy loads?

Maybe, its your Abs to keep your back and body strong?

Nope!


The most important muscle is your decision making muscle!


Also known as ... Will Power, Discipline, Drive, Self- Control.


You must train decision making. Decision making is like a muscle, it must be developed and then maintained. If you work out at all, you discover that over time the more you do the stronger you get. On the other hand, the less you do the more atrophy occurs. As the saying goes, โ€œUse it or you'll lose itโ€.


Flex your decision making muscle today!!! High-Performers in all walks of life, make decisions fast, change their mind slow.


Remember, No Decision, Indecision is a decision, it's to worst decision.


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Optimal Self with Jeremy HeriderBy Jeremy Herider

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