Show notes: <a href="https://www.innerworkout.co/post/whats-a-milestone-that-changed-self-care-for-you">innerworkout.co/post/whats-a-milestone-that-changed-self-care-for-you</a> <a href="https://innerworkout.co/take-care-profile">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays">innerworkout.co/self-care-sundays</a> Instagram: <a href="https://instagram.com/innerworkout">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

Show notes: innerworkout.co/post/whats-a-milestone-that-changed-self-care-for-you Free self-care assessment Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays Instagram: @innerworkout | @taylorelysemorrison

Show notes: <a href="https://www.innerworkout.co/post/whats-a-milestone-that-changed-self-care-for-you" rel="noopener noreferrer">innerworkout.co/post/whats-a-milestone-that-changed-self-care-for-you</a> <a href="https://innerworkout.co/take-care-profile" rel="noopener noreferrer">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays" rel="noopener noreferrer">innerworkout.co/self-care-sundays</a> Instagram: <a href="https://instagram.com/innerworkout" rel="noopener noreferrer">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

What's A Milestone That Changed Self-Care For You?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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What's A Milestone That Changed Self-Care For You?

What's A Milestone That Changed Self-Care For You?