In this episode, we’re peeling back the layers — the ones shaped by society, family, culture, and fear — to get to the core of who we really are. If you’ve ever wondered whether your personality, preferences, or patterns are truly you or just something you picked up along the way to survive… this conversation will speak to your soul. Let’s explore the difference between authenticity and adaptation — and how to gently come home to yourself.

Send me a direct message🩵

Support the show

✨ Stay connected beyond the podcast!

Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵

📬 Join here: https://open.substack.com/pub/soulhydration