On this episode of What's Bugging Us, I am joined by Chela White-Ramsey, Ph.D., a career coach and facilitator who proudly advocates for underrepresented groups - empowering people to develop professionally and personally.  We discuss our expectations for emotional labor and instances when we should lean into guilt.
https://www.chelawhiteramsey.com/
https://asianpacificfund.org/

On this episode of What's Bugging Us, I am joined by self-love coach Nati Valderrama for a meaningful conversation about making our self-talk more positive and insightful introduction to self-love!
https://www.nativalderrama.com/

On this episode of What's Bugging Us, I am joined by Arielle Pinkston M.A, NTP, a family therapist and nutritional therapist, but--spoiler alert--we're not talking about nutrition.  Arielle and I dive into "growth mindset" and explore several different ways that it can improve our lives. 
https://www.thatssowell.com/
https://www.thesarafianfoundation.org/

On this episode of What's Bugging Us, I am joined by Justin Reis, who left his fast-paced, New York lifestyle for a quieter existence in the country making ceramics and raising chickens. Our conversation touches upon figuring out what makes us happy, how to curate a life full of those things, and the sacrifices we must make to get there.
https://www.justinreisceramics.com/
https://srlp.org/
https://www.instagram.com/transanta/?hl=en

"What's Bugging Us" is a podcast about you, because it's a podcast about people. New episodes every Tuesday, starting March 2, 2021.