Welcome back to the podcast!
In this episode, we are joined by special guest Jenny Devonshire and we are going to discuss how to beat the "back to work blues".
Jenny is the founder of the performance-focused, workplace wellness portal, Pause2Perform. Jenny is a Psychologist in training, a Personal Trainer, a specialist in Pilates & a yoga instructor. It was great to have her on the podcast and we hope you enjoy this conversation.
To find out more about Jenny and Pause2Perfrom, please follow the links below;
- Linked In = https://www.linkedin.com/in/jennydevonshire-wellnessconsultant/
- Free Webinar = https://www.pause2perform.co/events-2 \
- Website = https://www.pause2perform.co
I hope you find this episode useful and if you have any further questions, then please leave them in the comment section below or feel free to drop me an email.
If you would like some support with your training then please click on the link below to see how we could work together;
- https://linktr.ee/derekbiggspt
- Instagram = https://www.instagram.com/derekbiggspt
- Facebook = https://www.facebook.com/derekbiggspt
- Email = [email protected]