In this enlightening episode of Black & Raww Podcast, we sit down with Leke Asong, a dedicated expert in nutrition and functional medicine, to uncover the transformative power of gut health. 🌿🧠

Leke shares his personal 25-year struggle with gut issues, including chronic fatigue, digestive problems, and unexplained pins and needles. Frustrated by the lack of answers from conventional medicine, he embarked on a self-guided journey of healing through diet, supplements, and a holistic approach. Now, he’s committed to helping others overcome their health challenges by addressing the root causes.

Tune in to learn about:

- The critical role of the gut microbiome in our overall health

- How gut imbalances can affect everything from mood to immunity

- The principles of functional medicine and its holistic approach to healing

- Effective strategies for managing stress and self-care

- Practical cooking tips and Leke's favorite gut-healthy foods

Leke's story is not just one of personal healing but also of empowerment and education. He has authored a book, developed online courses, and offers consultations to guide others on their journey to optimal health.

Whether you're dealing with gut issues or simply want to enhance your well-being, this episode is packed with insights and actionable advice. Don't miss out on this opportunity to learn from Leke Asong's expertise and experience. 🎙️✨

Links: 

https://www.guthealthmedic.com/

https://www.guthealthmedic.com/nutrition-and-health-course

https://www.amazon.co.uk/Stay-Ahead-Doctor-Influence-Health/dp/1916271405