On this episode of Fit Food Junkies Podcast, I interview Noelle Lissett, Integrative Health Coach. We discuss how our bodies reach optimal well-being through optimizing and resetting our gut health. We discover top inflammatory foods and triggers as well as key secrets to healing and weight loss.

What's "Healthy" May Not Be Healthy For You! Reset Your Gut Health with Integrative Health Coach, Noelle Lissett

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @fitfoodjunkies
Website: https://fitfoodjunkies.com/

Health & Fitness

Fitness

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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What's "Healthy" May Not Be Healthy For You! Reset Your Gut Health with Integrative Health Coach, Noelle Lissett

What's "Healthy" May Not Be Healthy For You! Reset Your Gut Health with Integrative Health Coach, Noelle Lissett