What happens when a fashion industry veteran finds herself single and sixty? Fiona Lambert's transformative journey from retail executive to author and social media sensation reveals the unexpected joys of midlife reinvention.

After decades shaping beloved British fashion brands including Next, George at Asda, and Jaeger at M&S, Lambert found herself facing redundancy just months before her 60th birthday. Rather than seeing this as an ending, she recognized a rare opportunity to redefine herself. "It was an incredible window of opportunity," she shares, "a full-blown French window!" This pivotal moment, coupled with the amicable end of her 31-year marriage, launched her into uncharted territory – from fitness transformation to navigating dating apps for the first time since her twenties.

Lambert's approach to this new chapter embodies her personal philosophy: "Never too late, never too old." When her fitness journey photos appeared in The Times, the overwhelming response revealed a hunger for positive representations of vitality in later life. This led to her first book, "Invincible Not Invisible," followed by "S.A.S. Sixty and Single: Your Survival Guide To Dating," a dating guide born from her own adventures and misadventures – including an encounter with what the Daily Mail dubbed a "Tinder Swindler." With candour and humour, she shares how she's transferred skills from her retail career, such as understanding customer psychology, creative thinking, and brand building, to create content that resonates with audiences navigating similar life transitions.

What's most striking about Lambert's story is her willingness to embrace vulnerability while developing resilience against criticism. "The Power of No, the Joy of Yes" might be her next book title, she suggests – saying no to limitations and yes to unfamiliar opportunities has opened doors to television appearances, social media influence, and climbing Kilimanjaro. Her journey reminds us that reinvention has no age limit, and that our second acts might prove even more fulfilling than our first.

Test recording for the forthcoming What's In The Box podcast