What’s in your backpack? By backpack, we mean the stuff that we carry around with us, our “baggages,” so to speak. We have old belief systems, ideas, and ways of thinking that called programs – those things from a long time ago that are not applicable anymore and are not supporting us and yet are still there. When we carry them around with us all the time, pretty soon our backpacks get really heavy and overflowing with all these unnecessary stuff that we become really slow like a computer that becomes very slow. In this episode, learn how you can defrag your hard drive and get your mind clear so you can become effective as a balanced and happy human being.

 

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