In this insightful episode of the Picture Wealth Podcast, host Dustin welcomes Renée Deehan, Senior VP of Science & AI at InsideTracker, for a deep dive into the intersection of blood biomarkers, artificial intelligence, and personalized health optimization.

They explore how InsideTracker is revolutionizing proactive wellness—like a next-gen “life insurance”—by analyzing your blood and lifestyle to deliver personalized, science-backed recommendations. Renée breaks down what common markers like LDL, CRP, and cortisol really tell us, why most health trends on social media aren’t worth your time, and how AI is helping people cut through the noise to focus on what really matters for longevity and healthspan.

From optimized health dashboards to non-prescription interventions like cilium husk and olive oil, you’ll learn why boring, consistent habits might just be the real secret to peak performance—and how even the healthiest people get surprising results.

What You’ll Learn:

• Why blood is one of the most reliable health indicators
• The problem with blindly following Instagram health trends
• How InsideTracker's AI engine analyzes thousands of studies to make real, personalized health suggestions
• The power of preventative health and how it’s being rebranded as “longevity”
• What happens after your blood test—from results to recommended lifestyle changes
• Why they don’t sell supplements (and why that matters)

Links & Resources:

🔗 InsideTracker.com

00:53 - Understanding Blood Biomarkers

03:17 - Inside Tracker's Approach to Health

04:25 - Personalized Health Goals and Recommendations

07:58 - The Role of AI in Health Tracking

12:20 - Behavioral Health and Preventive Measures

17:08 - Insights and Surprising Findings

22:29 - Future of Health Tracking and AI

30:43 - Conclusion and Contact Information