An introduction into what is self development and what is meant by being sober curious. 

Plus a little bit about me, your host and ex party girl, and how I came to be interested in all things personal growth and exploring my own (pretty toxic) relationship with alcohol. 

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @hellosundaypod

Email: [email protected]

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Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.