In this episode we bring in our very first guest, former Parkway and LSUS runner Simon Moradel to answer our Q and A of the week: What’s it like being coached by the WOC coaches? We also dive into Usain Bolt’s name for his daughter, and expensive pair of running shorts from Elon Musk, high schoolers attempting a sub 4 mile on the 4th, and how to get in hill work when there are no hills.