When it comes to wellness, most of us think food, fitness, or mindset...but what about your furniture? Erica Reiner is the founder of Eco Method Interiors, a design firm that helps clients create beautiful, functional spaces that are also safe, non-toxic, and sustainable. She and Kara dig into the surprising things that might be affecting your health at home, the truth behind greenwashing in design, and how small changes can make a big impact. Whether you're renovating, redecorating, or just curious about how your environment affects your wellbeing, this conversation is packed with practical insight and thoughtful perspective.

Chapters:

00:00 Creating spaces that support wellness

01:20 From environmental science to interior design

03:10 Why what’s in your furniture matters

05:00 Common toxins hiding in your home

07:15 What greenwashing looks like in the design world

09:30 Balancing aesthetics, sustainability, and budget

11:00 Educating clients without overwhelming them

12:45 How to start detoxing your home

14:30 Where to splurge and where to save

16:15 Business lessons from running a mission-driven brand

18:00 Managing client expectations as a creative

20:15 Why she stepped back from social media

22:10 Building a life that matches your values

24:30 Advice for aspiring eco-entrepreneurs

26:00 What she’s still learning about herself and her work

The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.

Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.

Explore more at thepowerfulladies.com and karaduffy.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices