Back with an all new episode talking about how sometimes NOT making the decision can more stressful and cause doubt. Ashley gets a bit emotional as she shares her own experience when making a BIG decision. She also reflects on when was the last time you did something knowing it was gonna be the last time?! Follow Ashley on IG at <a href='https://www.instagram.com/ashleyrandallfit/'> https://www.instagram.com/ashleyrandallfit/</a>

Back with an all new episode talking about how sometimes NOT making the decision can more stressful and cause doubt. Ashley gets a bit emotional as she shares her own experience when making a BIG decision. She also reflects on when was the last time you did something knowing it was gonna be the last time?! Follow Ashley on IG at https://www.instagram.com/ashleyrandallfit/

Back with an all new episode talking about how sometimes NOT making the decision can more stressful and cause doubt. Ashley gets a bit emotional as she shares her own experience when making a BIG decision. She also reflects on when was the last time you did something knowing it was gonna be the last time?! Follow Ashley on IG at <a href="https://www.instagram.com/ashleyrandallfit/" rel="noopener noreferrer">&nbsp;https://www.instagram.com/ashleyrandallfit/</a>

What's meant for you WILL find you

Hi I'm Ashley, welcome to SMASHTALK! Think of this show as everything you never knew you needed to laugh and learn about. Kinda like the most insightful bag of chaos you could reach your hand into. As 16+ year expert in the health and wellness space I have so much to share on all of that. There will also be interviews, nutrition and fitness tips, relationship advice, how to get your mindset to work for you not against you....basically it's like hanging with your best friend bullshitting while still learning a ton. Thanks for stopping I hope you stay for a while! Enjoy xox Ash

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Education

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Fitness

Hi I'm Ashley, welcome to SMASHTALK! Think of this show as everything you never knew you needed to laugh and learn about. Kinda like the most insightful bag of chaos you could reach your hand into. As 16+ year expert in the health and wellness space I have so much to share on all of that. There will also be interviews, nutrition and fitness tips, relationship advice, how to get your mindset to work for you not against you....basically it's like hanging with your best friend bullshitting while still learning a ton. Thanks for stopping I hope you stay for a while! Enjoy xox Ash

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What's meant for you WILL find you

What's meant for you WILL find you