On this week’s A Common Thread, I bring back two of my favorite women in wellness — Ivy and Andrea from Harmoni Wellness — to spill all the tea on the game-changing updates around perimenopause.

New research, new FDA approvals, and a major shift in how we talk about this chapter of womanhood. If you’ve ever felt confused, dismissed, or in the dark about what’s happening in your body… this episode is for you.

We break down what’s changed, what it means for you, and how to advocate for your hormonal health with confidence.

Tune in, share with a friend, and let’s keep this conversation — and our power — growing.

Resources Mentioned:

Resources & Mentions:

• Apple Autos - 12 Moms of Christmas donations can Venmo'd to @Amy-seeman or email [email protected] with ideas on how to give back.
• Newgate Schools - Wheels for Women program
• Infinite Youth Medical Spa - BBL + Moxy Laser Treatment
• Harmoni Wellness - The team putting Humpty Dumpty back together again
• Profeshie - Photography Studio in Minneapolis