As I wade through death week, I reflect on my grief, how it's changed and what's next for the podcast. The podcast has allowed me to work on healing myself and now it's also going to be a space for other people to share their stories. If you would like to be a guest on the show, please fill out the guest form in the show notes.

Key Takeaways:

[1:14] Being angry during death week

[3:44] Learning more about hormones and trauma

[6:43] Feeling like I killed Molly

[9:08] Learning from looking back on my life

[10:56] My life growing up

[13:17] What's next for the podcast

[17:26] Talking about child abuse, chronic pain, and more

[22:40] Grief and child loss will be a huge focus

[24:15] Learning ways to be grateful

[25:43] Working to heal myself

[27:13] Life updates and coaching CrossFit

Resources:

• Get Better Girl

• Guest Form

Connect with Barb:

Website

Facebook

Instagram

Be a guest on the podcast

YouTube

The Molly B Foundation