As I wade through death week, I reflect on my grief, how it’s changed and what’s next for the podcast. The podcast has allowed me to work on healing myself and now it’s also going to be a space for other people to share their stories. If you would like to be a guest on the show, please fill out the guest form in the show notes.

 

Key Takeaways: 

 

[1:14] Being angry during death week 

[3:44] Learning more about hormones and trauma 

[6:43] Feeling like I killed Molly 

[9:08] Learning from looking back on my life 

[10:56] My life growing up 

[13:17] What’s next for the podcast 

[17:26] Talking about child abuse, chronic pain, and more

[22:40] Grief and child loss will be a huge focus 

[24:15] Learning ways to be grateful 

[25:43] Working to heal myself 

[27:13] Life updates and coaching CrossFit 

 

Resources:

 

• Get Better Girl

• Guest Form

 

Connect with Barb:

 

Website

 

Facebook 

 

Instagram

 

Be a guest on the podcast 

 

YouTube

 

The Molly B Foundation