Ebonee is back for another mental health talk.Â
We talk about toxic work environments and how it affects our mental health.
Ebonee Gilliard is a Communications Director in big tech, focusing on social media and employee engagement. She has ten years of experience in communications; internal, external and executive level. Ebonee studied Journalism, Public Relations and Strategic Communication at the The University of Oklahoma, where she was part of the National Education of Women’s Leadership (N.E.W.). She also studied abroad via the American University in London and was able to partner with Journalism and Communication giants like the BBC and Al Jazeera. Her pronouns are she/her/hers and she identifies as a Texas-Bama.
Social Media Handles: (Twitter & Instagram) @EboneeNicolePR
Mental Health Resources:
Substance Abuse and Mental Health Service Administration
Phone # 1-800-662-HELP (4357). You can call 24/7 (English & Spanish)
National Institute of Mental HealthÂ
If you're looking to start therapy, please contact your insurance or state due to COVID, some states are providing free therapy and mental health resources.