What's Next Podcast

In today's episode, we delve into the often overlooked but profound benefits of solitude and self-reflection. Discover how carving out time for yourself can lead to increased self-awareness, creativity, and overall well-being. we explore the transformative power of solitude and the importance of embracing moments of quiet introspection in a world filled with constant noise and distractions.

Links:

Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F

Apple Podcast Link: https://podcasts.apple.com/us/podcast/whats-next-podcast/id1590782956

Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1

Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ

In this episode Val introduces her new segment, "What's Next Wednesdays." The purpose of this segment is to motivate listeners throughout the week, encouraging them to stay focused on their goals and persevere towards their aspirations. Val shares insight and tips to help people maintain momentum and remember to not give up.

Links:

Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F

Apple Podcast Link: https://podcasts.apple.com/us/podcast/whats-next-podcast/id1590782956

Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1

Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ

In today’s episode , Val, talks about how accountability,  fosters growth, builds trust, and contributes to overall success. Her engaging conversation sheds light on the positive impact of taking ownership, inspiring listeners to embrace responsibility for their actions and decisions. Val encourages her audience to cultivate a culture of accountability, recognizing its transformative power in achieving both individual and collective goals.

Links:

Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F

Apple Podcast Link: https://podcasts.apple.com/us/podcast/whats-next-podcast/id1590782956

Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1

Youtube: https://youtube.com/@whatsnextpodcast21?si=UGaNqjbtABGl8MrQ

In this episode Val speaks on how she explores the journey of personal growth and the hurdles of experiencing growing pains. Into the emotional landscape of evolving when those around you may not be on a parallel path. Despite the challenges, discover the beauty and transformative power that comes with embracing the growth process.

Links:

Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F

Apple Podcast Link: https://podcasts.apple.com/us/podcast/whats-next-podcast/id1590782956

Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1

In this podcast episode, Val, delves into the intricate Communication styles play a crucial role in relationships, shaping the way individuals express thoughts and emotions. Whether someone is assertive, passive, or somewhere in between, these styles influence how conflicts are handled, needs are communicated, and overall understanding is achieved. Effective communication fosters connection, while mismatched styles may lead to misunderstandings. It's essential for partners to recognize and adapt to each other's communication preferences for healthier and more fulfilling relationships.

Links:

Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F

Apple Podcast Link: https://podcasts.apple.com/us/podcast/whats-next-podcast/id1590782956

Tik tok: https://www.tiktok.com/@whatsnextpodcast?_t=8j5R56v0bCY&_r=1

In this episode, we delve into the intricate balance of self-care without compromising others. Exploring the art of self-preservation without harming relationships, we discuss setting healthy boundaries and recognizing when to say no without guilt. Through personal anecdotes and expert insights, we unravel the delicate dynamics of leading with love while safeguarding oneself from being taken advantage of. Discover the power of knowing your limits, recognizing when to stop giving boundless grace, and understanding the importance of discernment in relationships without betraying trust.

https://open.spotify.com/episode/6iTHsFt4HtwAs69IwwPE9y?si=fdb0448789d840d1

Happy Friday Everyone we hope you had a productive week! In today’s episode we talk about what we feel and experience in an anxiety episode and how we navigate ourselves through it and we also talk about our healing process, We hope it helps you feel like your not alone and that it will be okay. Enjoy, we’ll talk to soon.

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Happy Father’s Day! We hope you had an amazing day. In this Episode Val talks about the gratitude she has for her father and she hopes to teach her children what he’s taught her one day.  

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In this episode val talks about what she went through and what she was feeling in her dark period in life a few months ago and the realizations she went through and some of the grief she hadn’t realized she had to do we hope you guys enjoy the episode. Talk to you guys next week!

Follow Us: ⁠bio.site/whatsnext⁠