Now that you know the elements of creating your perfect food plan, what's next? In this episode, I reveal the 4 Steps You Must Take to Reach Weight Loss Success. Join the BSB Tribe Waitlist for a chance to win a full-year scholarship in the program: <a href='https://bsbtribe.mykajabi.com/nextstep'>https://bsbtribe.mykajabi.com/nextstep</a>

Now that you know the elements of creating your perfect food plan, what's next? In this episode, I reveal the 4 Steps You Must Take to Reach Weight Loss Success. Join the BSB Tribe Waitlist for a chance to win a full-year scholarship in the program: https://bsbtribe.mykajabi.com/nextstep

Now that you know the elements of creating your perfect food plan, what's next? In this episode, I reveal the 4 Steps You Must Take to Reach Weight Loss Success. Join the BSB Tribe Waitlist for a chance to win a full-year scholarship in the program: <a href="https://bsbtribe.mykajabi.com/nextstep" rel="noopener noreferrer">https://bsbtribe.mykajabi.com/nextstep</a>

What's Next? The 4 Steps to Weight Loss Success

How do I lose weight and keep it off? Why isn't anything I'm doing working? How do I stay consistent? How can I stop self-sabotaging? What are the best exercises for moms?Welcome to the Fit Moms Squad Podcast where Lesya will answer ALL of these questions and much more! Each week we will dive into all things weight loss, fitness, hormones, gut health and brain habits. With a Bachelor's in Nutrition and over 110 lbs lost with keto,  Lesya shares actionable tips and strategies that have helped her busy moms lose weight, regulate hormones, balance gut and reprogram brain habits.

Alternative Health

Health & Fitness

Nutrition

Fitness

How do I lose weight and keep it off? Why isn't anything I'm doing working? How do I stay consistent? How can I stop self-sabotaging? What are the best exercises for moms?Welcome to the Fit Moms Squad Podcast where Lesya will answer ALL of these questions and much more! Each week we will dive into all things weight loss, fitness, hormones, gut health and brain habits. With a Bachelor's in Nutrition and over 110 lbs lost with keto, Lesya shares actionable tips and strategies that have helped her busy moms lose weight, regulate hormones, balance gut and reprogram brain habits.

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What's Next? The 4 Steps to Weight Loss Success

What's Next? The 4 Steps to Weight Loss Success