Kathy and Sandy share the five stages of life that are interconnected stages, A life coach calls it the Principle of 18, because each stage lasts 18 years. This is the start of their second season, and will be done in 5 segments. Starting with the first stage, The Dreamer Stage, Birth to 18 years. Identifying your dreams for the future, finding mentors and role models.    Please listen and share. Thank you.

Kathy and Sandy share their experience of losing their Mothers at a young age and maneuvering through life without them. Sharing all the different feelings of their legacy of loss. From emotional and physical to the feeling of gratitude of the life they have had.

Gut feelings, what are they? Kathy and her son Eric explore these feelings. They laugh and cry and share stories of gut feelings.

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What is Good Friday? Kathy and Sandy share their feelings and memories of Holy Week. 

Sandy and Kathy continue with their 3 part series on forgiveness. This episode is the last in the series, we talk about the different negative emotions we have when we can't forgive and how they can turn into physical ailments which are troubling. We talk about the emotions we can have when we can get through the process of forgiving and come out to the positive side and move on with our lives. 

Kathy and Sandy talk about determining what Forgiveness is and isn't. 

Forgiveness, How do we forgive? Can we forgive? The shock and heartbreak and relationship implosion impacts every level of your life. "To forgive is to set a prisoner free and discover that the prisoner was you", Sandy and Kathy  will share experiences in their own life and how they were able to move on after forgiving others. 

Fearful at any age, are you scared to try something new? Or try something we haven't done in a long while. What it feels like to overcome fear. 

Kathy and Sandy share what is going on in their busy lives that they are sure you can relate to. Coping with the "curves" of life.

What is Toxic Positivity and how does it affect us. The way of responding to your own or someone else's suffering that comes across as a "lack of empathy". Kathy and Sandy give you the words to say that might make a huge difference in one's life.

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