What’s On Your Mind?

Jenn Messina, RD is a registered dietitian who is passionate about teaching families about body positivity, body neutrality, and intuitive eating with a goal of breaking us all out of the diet culture we live in.

Vishni and Sanjitha are the creators of The Beautiful Brown Project, a project designed to embrace, educate, and empower the South Asian diaspora.

Divya Balakrishnan is an artist, yoga teacher and user behavior enthusiast currently based in the Bay Area. Divya shares her own mental health journey and how gratitude journaling and yoga have played a major role in her emotional and physical healing. Today's episode contains content around body image.

Meet Kourtney George a professional actor and influencer. In this episode, we talk about her acting journey from going viral back in her NYC days to her current LA life (and the new gig she just booked via a new COVID-19 audition process!!).

Meet Tatyana Flame, a Philly-based drag queen and Tik Tok star! Tatyana is currently serving with our United States Navy and started doing drag in November 2019.

Nistha Dube is a mindset coach, writer, and aspiring motivational speaker! She's also a fellow podcast host of the show "Rising." Nistha shares her mental health journey from childhood to now. Today’s story contains content around depression, mental illness, and suicide.

Julia Johnson is the host of the Figure It Out podcast, and this our very first podcast swap. In this episode, we discuss the good, the bad, and the ugly of social media, what inspires us to podcast, and her new masters program adventure.

Prithvi Mavuri is a physician by day and web series host by night! And....he's also my fiance!! In this episode, we talk about what our dating life would have looked like if we had met in person, the relationship we have with nature specifically as Indian people, our connection to animals, and Prithvi's platform where he invites South Asians, South Asian Americans, and Telugus to discuss their cross-cultural identities and how culture has played a role in defining their identities over time.

Kim Barnett was diagnosed with Bipolar disorder in 2003. She shares her latest experience at a behavioral health facility and the stigma and discrimination she faced from patients as well as staff.

Marissa Barnathan is a Jewish theatre artist living and working in Philadelphia and has also been a progressive activist for the past 5 years with the Human Rights Campaign. In this episode, we discuss people's motivation to vote for change - including our own personal motivations.