Our mind, body and soul work in hand and deserve the same attention equally. Many times we tent to concentrate on only one aspect, neglecting the other two. Mia along with professional fitness instructor Jess break down how all three are related and are vital to our well being.

With the pandemic asserting itself in our society as the new normal, Mia and guest Deborah Hill discuss our mental, physical and emotional state at this moment. It's an eye opening discussion about where we are RIGHT NOW.

We sometime welcome conflict and other times we run from it. Mia and guest Melissa Flemming discuss the pros and cons of conflict.

Sometimes adults tend to not give young people the credit that they deserve, as far as make thoughtful and impacting decisions. Mia invites Lauren Gardner, our youngest guest to the porch, to shed light into the mind of our youth.

Being vulnerable is a very fearful place to be for many of us. Mia and guest Tyrone Johnson explain how fear is not real, but our minds make it so. It's only when we overcome that, we truly begin to experience life.

Last episode Mia spoke with Carla Getz about value and love in her life and relationship. In this episode we have Carla's husband Kenton Getz to shed light on the topic from his vantage point.

What does it really mean to love someone, or to love yourself? Is the way it is portrayed in the movies and in romantic novels? What does that actually look like? Mia and guest Carla Getz discuss the true value of love.

We all want to a have a certain level of peace in our lives but the real question is how do we get there. Mia and guest Dr. Joy Bell explain that peace is something you choose, it doesn't just happen because you want it to.

Part of healing is reflecting on your situation to asses where you are, to see how far you have come. Mia reflects on past episodes and explains the significance of "the backend."

Many of us struggle not only with finding our own purpose but also the purpose for others in our lives. Mia along with guest Deborah Hill discuss how it's not only by design but divine intervention as well.