Feeling swamped by the relentless wave of information? Ilene Schaffer is here with a tip: the 'parking lot' method—a simple yet effective way to capture, prioritize, and revisit information when it suits you.

Ilene highlights practical tips to ensure nothing slips through the cracks. Whether you're a professional juggling multiple projects or simply trying to keep your daily tasks in order, this episode offers valuable insights on staying calm and in control by parking information until you're ready to address it.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Ilene Schaffer sits down with Claude Silver, the heart-driven Chief Heart Officer at Vayner Media. They explore how empathy, vulnerability, and authentic listening are reshaping leadership landscapes.

Claude discusses her role in cultivating a workplace where everyone feels valued and the importance of building a collective culture rather than fitting into a pre-existing mold. Learn how to integrate empathy into your leadership to foster a thriving environment where people feel they truly matter.

Learn practical advice for leaders who want to show up authentically, regulate their emotions, and prioritize the well-being of their teams.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Even if you don't consider yourself an "artistic" person, tapping into your creativity can be an incredibly powerful tool. How can you unlock this potential? Well, this "In the Moment" will take a little bit longer than 10 minutes - but trust us, it's worth it. 

Ilene Schaffer sits down with none other than her brother, career artist and painter Brad Brenner, to share practical tips for finding inspiration and letting go of perfection to unlock your creative flow.

You'll learn the importance of emotional distancing and suspending judgment to unlock creativity, and transcending critical thinking to allow the creative process to unfold naturally.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

- - - - - - -
Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Can we use our body to change our mind? Join host Ilene Schaffer and Rebecca Arora to explore how somatic intelligence can significantly enhance decision-making, communication, and overall leadership effectiveness. 

Rebecca is an expert in somatic intelligence, an executive coach and the founder of Access Alignment. She shares practical techniques for integrating somatic practices into daily routines, helping leaders cultivate resilience, presence, and a grounded approach to navigating the complexities of the workplace.

Whether you’re a seasoned executive or an emerging leader, this conversation will equip you with the tools to harness your physical intelligence for professional growth and personal well-being. Tune in to discover how you can transform your leadership by aligning your mind and body.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Did you know that how you respond to good news is just as important as how you respond to bad news? Learn about the research on active constructive responding and how small changes in how you acknowledge others' positive experiences can have a big impact on building strong, meaningful relationships.

Host Ilene Schaffer sat down with Niels Gott to emphasize the need to be fully present and engaged when receiving good news from others, rather than making it about oneself. Find out practical ways to build trust and strengthen connections.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

- - - - - - -
Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Are traditional performance reviews holding us back? Ilene Schaffer sits down with Tami Rosen, a human resources leader who's redefining the landscape of review potential. You’ll hear why traditional performance reviews are outdated and learn about Tami’s innovative Continuous Learning Cycle (CLC), which promotes ongoing growth and learning rather than annual evaluations.

With an impressive background including executive roles at Apple, Goldman Sachs, and now Pagaya, Tami has spearheaded transformative approaches that integrate positive psychology into the workplace. Tami’s initiatives foster inclusivity and a thriving work environment where feedback is a tool for daily improvement and employee empowerment.

When companies harness the power of positive psychology to enhance employee well-being and drive performance, workplace culture follows suit. Ready to find out what’s possible when we challenge the norms and prioritize human potential?

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

In today’s world, we’re bombarded with vast amounts of information, making it crucial to practice intentional consumption. Ilene discusses strategies to manage information overload effectively.

She shares tips on setting learning intentions, establishing clear boundaries, and employing time-blocking techniques. Find out how incorporating rituals can help you stay focused and enhance your learning experience.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

- - - - - - -
Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Can embracing life's limited time and turn fear into action? Ilene Schaffer sits down with TEDx speaker, founder of ‘Four Thousand Mondays,’ , a celebrated coach, and Best-selling  author of “You Only Die Once: How to Make It to the End with No Regrets," Jodi Wellman to talk about embracing mortality, celebrating success, and making every Monday count.

If you are looking to energize your daily life, set impactful goals, and foster a vibrant work environment, this is the place to start. Jodi and Ilene provide actionable insights to help you overcome procrastination, celebrate your successes, and live with no regrets. Tune in to learn what's possible when we face our end to live more purposefully and fearlessly right now.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

If imposter syndrome is as prevalent as we think, isn't it time to normalize it? Ilene Schaffer sits down with Silicon Valley Change coach Niels Gott to share practical tips you can start applying today to stand strong against negative thoughts and self-doubt.

Tune in to learn how top leaders and coaches overcome imposter syndrome and build unshakeable confidence by focusing on strengths and developing real-time resilience skills. 
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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

- - - - - - -
Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.

Have you considered the role of learning in your life? Now might be the time. Join Ilene Schaffer and her good friend Sonya Looney as they reflect on their transformative journey through the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania.

Having first connected during an immersion week over a year ago, they delve into how this experience has reshaped their perspectives on life and learning. Their discussion explores the enduring value of lifelong learning, the power of optimism during challenging times, and the inspiration drawn from a community of motivated peers across generations. They also discuss the significant role arts and humanities play in enhancing well-being.

Tune in for an inspiring glimpse into what's possible when we deeply engage in personal and professional growth.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.