I exercise my lost singing voice to bring you a song in acapella that speaks to me intimately

Head first dive into four vulnerability rich areas of my life. Arrogance, Perfectionism, Global Change, Food & Body. My most uncomfortable episode yet.

I lead you in a meditation of allowing. Allowing you to have a knowing of your love, wholeness and well being.

I share my own fear journey related to Corona Virus and also the mechanics of transforming fear from a perceived enemy into a valued guide.

Here we delve into a recent healing process of grieving aspects of loss of connection with self and releasing the stuck energies (pain bodies) I've been carrying.

An experiment with food where i stop labeling food as good or bad. Is it delicious? Am I hungry? Am I satisfied?

New insights on my journey of self love. What if time is an illusion. Changing my past by way of the present. Song by Deva Premal and Miten... All is welcome.

A Bit of my personal journey and a most impactful recent experience that has shifted everything.

Explaining a shift in podcast content that is coming for me to express more authentically whats real for me. Also, a lead for a beautiful equine therapy ranch in Canada.

I discuss my attentive awareness on the pervasiveness of my inner risk manager and the changes I would make to criminal justice and the drug war if I ruled the world

I unpack our personal and societal beliefs about being vs. doing. We are called human beings, but may as well be called human do-ers. Is a person lazy if they enjoy 'being' above doing? I give a small process to help you understand your own beliefs about being. Finally, the moon is leaving us...albeit very slowly.