In today's episode we chat about the menstrual cycle and what you really need to know. We deep dive into understanding your body as a woman and your hormones. If you enjoyed today's episode, feel free to buy me a coffee too!

Work with Me:

• Join the Group Program Waitlist

Learn from Me:

• Period Masterclass - take the class here
• Birth Control Masterclass - take the class here

Connect with Me:

• Instagram
• YouTube

Products Berri Loves:

• Semaine for Period & PMS Pain – Use BERRI20 to save
• Period Tea - Use BERRI to save
• Probiotic - Use BERRI15
• Prenatal - Use BERRI to save
• Themometer Recommended

Instagram graphics & Posts

- Cervical Mucus Image

- Cervix Placement