What's Really Stealing Your Time and How to Take It Back

If you keep feeling overwhelmed or behind, it can be easy to assume you simply do not have enough time. But most time struggles have nothing to do with your calendar. They come from unmade decisions, mental clutter, and a lack of clarity about what truly matters.

In this episode, I walk you through what is actually draining your time, why your days feel heavier than they should, and how to take back your attention in a way that feels doable and supportive. You will learn how unmade decisions steal more energy than your to do list, why clarity gives you more time than planning, and how a simple 24 hour audit can shift your entire relationship with your schedule.

If you have been feeling stretched thin or frustrated with how your days are going, this episode will help you breathe again and see that you have more power over your time than you think.

Connect with Amanda Kaufman

Free Thrive and Scale Expert Blueprint: https://thecoachesplaza.com/the-thrive-and-scale-blueprint The Amanda Kaufman Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 Amanda Kaufman on YouTube: https://www.youtube.com/@theamandakaufmanshow Amanda on Instagram: https://www.instagram.com/theamandakaufman Amanda on LinkedIn: https://www.linkedin.com/in/amandackaufman/ Join Clients Over Chaos: https://login.thecoachesplaza.com/communities/groups/clients-over-chaos/home