For many people the concept of self-love can be new and let's be real here, we are all taught that prioritizing yourself or your needs is selfish and that you should focus your energy more on other people. But practicing self-love, doesn't make you selfish, it just means you’re mature enough to realize that you can’t help others until you’ve got your own stuff together. But here’s the catch, self-love is more than just liking what you see in the mirror or saying “I’m awesome” occasionally. It's about accepting who you are- all your flaws, strengths, quirks, AND still treating yourself with kindness. So, in this episode we are going to break it down, here are the THREE tips to love yourself- because let's face it- you deserve it!

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