In Episode 113, our guest is Austin Chambers, author of the three-book Cascadia Fallen series and host of the Cascadian Fallen YouTube channel. In the After Show, available exclusively to Patreon supporters, Austin talks about his clinical depression and how prepping has helped him get a handle on it - and why anyone struggling with this needs to get started on fixing it now, before stuff falls apart.Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.