What's She On About?

"What duh Keto?!?" In our latest episode, we chat with blogger Shan Flynn about all things keto! We asked her all the important questions like - How much bacon can you have? Is alcohol off limits? What about CHOCOLATE? We get into fat bombs, recommended reading/watching, keto breath, amazing weight loss and more! And while we were all about the ketones, naturally we/mitzie talk about Idris and a tiny bit of Ghetto Action News™ (looking at you Kayne)

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Earworm: Feeling Good by Nina Simone

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Sak Pase! It's time for another special episode! A quick chat with Jules about his college project exploring identity formation in the Haitian diaspora. What does it mean to be Haitian?

Music: Haiti by Michel Martelly

The Shenanigans! In our latest episode, we discuss the trials and tribulations of growing up with siblings. SMH the things we do to our loved ones! Then there's Winston Duke and Kofi Siriboe, the "theme" song to Idris' sitcom and a failed selfie with Ava DuVernay! The Idris rival is the new woke bae and of course we get into the Pophorn and Ghetto Action News™. (Oh! and we had a crasher!)

Earworm: Vivir My Vida by Marc Anthony

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“It’s another one!” In our latest episode we chat the good, the bad and the ugly of the age old crush, especially the teenage crush! New Kids On The Block, journals, bad poetry and football games abound! We get some tips from our Future Friend, enjoy being *Smart, Funny and Black* and become warriors. The Idris rival issa young snack this time and of course we have the Pophorn and Ghetto Action News™

Opening Music: Teenage Love by Slick Rick
Additional music: Cry Little Sister by G Tom Mac
Earworm: Flower of The Universe by Sade (A Wrinkle In Time Soundtrack)


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Happy Black Panther day! We chat about all things Michael B. Jordan and his interview with our fave Issa Rae in Harlem! Kat was in the presence of our Idris rival (meeting other smoking hot rivals) while Mitzie was sitting shiva for the ultimate spouse that never was - Idris Elba. Yeah. She took the news hard. Somehow, we managed to squeeze in some Pophorn and Ghetto Action News™ too.

Earworm: Congratulations by Vesta Williams

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We digress... recorded while watching The Grammys, we ended up with an expanded Pophorn! The Chi, ACS Versace, The Shape of Water, Jean Claude Van Johnson, Grownish and more - we covered a lot! The Idris rival is a hot Wakandian villain and we touched on a bit of Ghetto Action News™

Earworm: Boomerang by Jidenna

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New Year. New You. New Episode! In our latest, we chat goals & resolutions, living our best lives, what happened at Midnight and ugly Matt Damon! The first Idris rival of 2018 could legit be President one day and of course we've got the Pophorn and Ghetto Action News™.

Earworm (a classic for the Martin Luther King Jr holiday): King Holiday by the King Dream Chorus and Holiday Crew

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It's our last episode of the year! As a gift to you, it's a short one where we follow up on some previous shows - concerts, hair products, diets etc. An Idris rival double dose was needed this time around and as usual Kat does not disappoint!

Thank you listeners! Hope you have a wonderful holiday!

Opening Song: INTRO ("Other People's Heartache Part 4") ft Kianja by Bastille
Earworm: United State of Pop 2017 (How We Did It) by DJ Earworm

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email: [email protected]

We did it again! It's another special episode of Out of the Mouth of Babes. This time Mitzie chats with Aiden about family reunions, Pokémon and the best thing about second grade. So fun - we'll probably do this again!

(Don't worry, our last show of the year is coming. Make sure to subscribe so you'll know when it's available!)

Earworm: That's What I Like by Bruno Mars

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Laissez les bon temps manger! In our latest, Kat tells us all about her gourmet girl's trip to New Orleans - from alligator cheesecake to the best beignet - try not to listen on an empty stomach! An unexpected trip down soap opera lane leads to a silver fox for the Idris rival, a blackcard is suspended and of course the usual Pophorn and Ghetto Action News™.

Earworm: Come Around by M.I.A. ft Timbaland

Website: www.whatsheonabout.com
Twitter, Instagram: @thewsoashow