'but where do you get your protein from?' a question that normally prompts side eye from the girls is debunked this week! from knowing the best sources of veggie protein to the real reason why we have canines, Sarah & Amy have the answers to all. lets get into it 

 recommended docs:

- forks over knives 

- the game changers 

articles used: 

- https://www.nomeatathlete.com/where-vegetarians-get-protein/ 

- https://www.popsci.com/plant-protein-healthier/