As you age, your body changes. But, these changes do not mean you are not capable of losing fat or building muscle. In this episode, Porter discusses the keys, as a guy over 40, to tailoring your workout for maximum results.  Don't forget to subscribe!

As you age, your body changes. But, these changes do not mean you are not capable of losing fat or building muscle. In this episode, Porter discusses the keys, as a guy over 40, to tailoring your workout for maximum results. Don't forget to subscribe!

As you age, your body changes. But, these changes do not mean you are not capable of losing fat or building muscle. In this episode, Porter discusses the keys, as a guy over 40, to tailoring your workout for maximum results.&nbsp; Don't forget to subscribe!

What's the Best Workout for Guys Over 40?

As a Hall of Fame bodybuilder, my mission is to help guys over 40 look and feel their best. I'll lay down simple principles on how to lose fat, build muscle and have fun doing it. It's the podcast for guys who don't want to act their age... they want to defy it!

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What's the Best Workout for Guys Over 40?

What's the Best Workout for Guys Over 40?