How do you know when it’s time to make a change? Tracy Fryer lives by the “3 signs” rule — and it’s guided her through business, branding, and massive personal transformation.

In this episode, Tracy pulls back the curtain on her journey through corporate life, business building, and a powerful personal reset — from faith to fitness.

We dive into:

🔁 Her “Three Signs” framework for spotting when something in your life is off

🏷️ How your personal brand is built in the quiet moments — not just the logos and taglines

⚖️ The deep mindset shifts that finally unlocked long-term weight loss

🙏 Why faith became the foundation for navigating uncertainty and realigning her values

💡 Rebuilding self-trust after burnout and learning to listen earlier (not just when it’s loud)

Tracy doesn’t just talk transformation — she lives it.

Connect with Tracy at:

https://www.linkedin.com/in/brandingperth/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews Alex Harper, Chief Development Officer at Perth Children's Hospital Foundation.

Join us as we discuss:

- Swapping war stories of uni life in Liverpool

- The vital fundraising done by PCHF to ensure the Perth Children's hospital has the equipment and research needed to get sick kids healthy again

- Breaking ground on WAs first hospice for sick kids

- The upcoming Give For Kids Day on September 19th.

Plus MUCH more...

Connect with Alex -

https://www.linkedin.com/in/alexharperperth/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews Shane Lima, Mananging Director at LIMA and Patron Barbers.

Join us as we discuss:

- Spotting a gap in the market and backing yourself to go after it

- How fast growth can break a culture and how to reset it

- Why being mindful of aesthetics can be your superpower

- Taking a risk on business two with no experience in that sector

Plus MUCH more...

Connect with Shane -

https://www.linkedin.com/in/shane-lima-92470714b/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews one Mineral Resources GM CSI for the Onslow Iron Project, Gareth O'Neill.

Join us as we discuss:

- Stepping up to the plate after tragedy

- Getting a start in mining after moving across the world

- How to set professional goals and see it through

- Taking care of your health despite the challenges of a busy career

Connect with Gareth -

https://www.linkedin.com/in/gareth-o-neill-b974b9100/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews one of Perth's hottest criminal defence lawyers, Laura Willox from Timpano Legal.

Join us as we discuss:

- Why Laura got passionate about law and in particular criminal defence law.

- How life changes when you land that big media driven case.

- Is law as sexy as Hollywood makes it seem?

- The personal toll of the job.

Connect with Laura -

https://www.linkedin.com/in/laura-willox-a53a08b9/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews Brad Young aka The Grout Guy.

Join us as we discuss:

- Writing THAT famous jingle over a coffee to the tune of a famous kids song

- The challenges of growing The Grout Guy to a national brand

- How Brad looks after his health physically and emotionally and balances family despite lofty business goals

Connect with Brad -

https://www.linkedin.com/in/brad-young-66a52a3b/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry on The Elite Executive Podcast as he interviews Harriet Mellor, CEO and Lead Trainer from Your Sales Co.

Join us as we discuss:

- All things sales, Lead Development and Sales Development as a Service.

- How to stay confident and passionate about selling despite rejection or fear

- The growth of Your Sales Co. into an international brand

Connect with Harriet -

https://www.linkedin.com/in/harriet-mellor/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry as he interviews his old childhood friend Rebecca Fitzpatrick, COO and Chief Psychologist at Be Health & Life Wellness.

Join us as we discuss:

- How thoughts impact success

- How our perception of luck impacts us

- How we can reframe negative thoughts into positive ones.

Plus much more...

Connect with Rebecca - https://www.linkedin.com/in/rebeccafitzpatrickconsulting/

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry as he interviews Ruby Omrevjic and Zac Fogarty from 1Recruit.

Join us as we discuss:

- The journey to setting up your own recruitment business from scratch after experience in other fields

- Working with your life partner within a business capacity

- Why going the extra mile matters in building long term respect and reputation

- Plus much more...

Connect with Ruby - https://www.linkedin.com/in/ruby-omrevjic-13a1bb2aa/

Connect with Zac - https://www.linkedin.com/in/zacfogarty/

Follow the journey - https://www.linkedin.com/company/1-recruit/posts/?feedView=all

Book your Executive Health Audit here --> https://link.systemisedtoscale.com/widget/bookings/consult-call-30mins

Join your host Odhran McCorry as he interviews Amazon best selling author Daniel Woodrum on the power of systems in creating the life you want.

Join us as we discuss:

- The Standards System and how to actually create your own 12 personal standards

- How to leverage challenges to create better results in your life

- The easiest way to become more disciplined 

- Plus HEAPS more...

https://www.instagram.com/daniel_lee_woodrum/?hl=en