The Reading Teacher's Playbook with Eva Mireles

What's the deal with self care? How to Prioritize Self Care As An Upper Elementary Teacher


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In this episode:

Listen in as I talk about the third question you need to ask yourself as you reflect on this past school year in your classroom. 

We talk about:

1.What- What does it mean to take care of yourself?

2. Why- Why is it important to take care of yourself?

3. How- How do you embark on the ever elusive self care journey?

Quotables:

-You need to define what self care means for you.

-Part of taking care of yourself is paying attention to the season that you are in and acting accordingly.

-You need to be willing to adapt your definition of self care from time to time.

Links to resources mentioned in the podcast:

Finish Strong Challenge and Planning Guide

Summer Bucket List and Come Back Better Challenge

Read and Respond: An Upper Elementary Teacher Summer Series

Grab my free guide for keeping your mini lesson mini 

Get on the mini lesson revamp bootcamp waitlist

Book a discovery call for one on one coaching or school professional development

Next Steps: If this episode resonated with you, take a screenshot of the episode and tag me on instagram @msevamireles. 

This helps my show remain active in order to continue to help other upper elementary teachers get ideas they can use in their class today.

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    The Reading Teacher's Playbook with Eva MirelesBy Eva Mireles, Upper Elementary Literacy Coach

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