James is joined by Sanctus head coaches Sophie Miller and Ben Graham (also psychotherapist) as they explore what is important to keep in mind when considering either coaching or therapy, before they discuss their personal experiences when working on their mental health in both mediums.

#44: What's the difference between coaching and therapy?

We're changing the perception of mental health, one story at a time.

The Sanctus podcast on mental health, shares people's mental health stories and discussing essential mental health topics.

Business

Health & Fitness

We're changing the perception of mental health, one story at a time. The Sanctus podcast on mental health, shares people's mental health stories and discussing essential mental health topics.

Share #44: What's the difference between coaching and therapy?

Sign up to save your podcasts

#44: What's the difference between coaching and therapy?

#44: What's the difference between coaching and therapy?