One third of people in the UK have done drugs in their lifetime... but why?

We’ve been hearing about climate change for decades but recently it’s come to our attention that it’s affecting us in more ways than just the environmental impact. So, we thought we’d take a slightly different angle and focus on how it’s affecting us and not the planet.

Our body can’t tell the difference between a sabre tooth tiger and an oncoming deadline, so how else can we learn from it to tell us about the anxiety we’re feeling and what it means?

What’s the bigger picture behind procrastination and how it’s impacting your mental health?

James chats with creatives Scott & Valentina about their experiences around avoiding the bigger picture.

Nights out are engrained in our culture and is one of the main ways our country finds connection with one another - however they achieve that. But is going ‘out out’ doing us more harm than good?

James and Sophie sit down to talk through Sanctus coach Kevin’s lifelong journey where almost every event, from his career to coming out, was underpinned by social anxiety.

With Sanctus based in the heart of one of the loneliest cities in the world, it begs the question - why are we feeling so lonely?

One of the biggest challenges we face as a society is the rising statistics around suicide, James chats to Sanctus coach Helen McMillan and one of the founders of 'Mike's Mates', Amanda Scott.

It’s getting a tad steamy as we open up the conversation on how sex and sexuality play into our mental health.

Sanctus Coach Agnieszka Walczuk chats about how she has dealt with a range of body image issues in her life and how she has come to embrace a new attitude.