Shall we reintroduce ourselves? Who is Garvin Abiodu Williams? Tune in as we get to know one half of the dynamic duo with a fun game of ten questions.

Shall we reintroduce ourselves? Who is Quincy Mphatso Kachete? Tune in as we get to know one half of the dynamic duo with a fun game of ten questions.

"I'm okay with finding out"- Issa Dee. We're BACK and better than ever? Life been life-ng (not a real word) Join Quinc and Garv as they discuss about fear of change and how to navigate it

Join Quinc and Garv in their mini series of these they wished they learned before graduating college and how comparison played out in their lives as college students and what they learned from those experiences

Join Quinc and Garv as they laugh and talk about different superstitions they knew growing up and explore reasons why Africans are superstitious.

It has been a year of learning and adjusting and more learning. Join Quinc and Garv as the reflect on their year as podcast host as they discuss their favorite moments, behind the scene moments, plans for the future and lessons learnt along the way

How can we grow without questions? Join us for part 2 of our mental health matters series as we respond to some of your hard hitting questions.

Join Quinc, Garv. and special guest Kelleigh a masters level counseling intern as they discuss the stigmas surrounding mental health in black and brown communities. 

How old were you when you first talked about race? Join Quinc and Garv as the discuss the importance of starting racial consciousness conversations with kids

Keep that energy! Hold up better question, what energy are you keeping? Join Quinc, Garv and special guest Gibbs as they discuss what keeping that energy means and looks like when it comes to addressing difficult/different topics.