What's the interplay between dopamine and motivation?
This episode explores the basics of dopamine and how it impacts motivation through stories and research about the factors in modern life that tend to most affect our dopamine levels: community, screens, nature, exercise, and even early morning sunlight.
Hosted on Acast. See acast.com/privacy for more information.
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View all episodesBy Rebecca R Block, Elizabeth Daly, Jessica Koehler
What's the interplay between dopamine and motivation?
This episode explores the basics of dopamine and how it impacts motivation through stories and research about the factors in modern life that tend to most affect our dopamine levels: community, screens, nature, exercise, and even early morning sunlight.
Hosted on Acast. See acast.com/privacy for more information.