<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>In Episode 1, we talk about some of what we want to accomplish in this podcast, along with a couple nuggets of wisdom that we will bring to you.The quote I mentioned is from Farokh Sarmad- Episode 68  The MFCEO Project. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href='https://anchor.fm/app'>https://anchor.fm/app</a><a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a textIn Episode 1, we talk about some of what we want to accomplish in this podcast, along with a couple nuggets of wisdom that we will bring to you.The quote I mentioned is from Farokh Sarmad- Episode 68 The MFCEO Project. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>In Episode 1, we talk about some of what we want to accomplish in this podcast, along with a couple nuggets of wisdom that we will bring to you.The quote I mentioned is from Farokh Sarmad- Episode 68 &nbsp;The MFCEO Project.&nbsp;--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a><a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

WHAT'S THE POINT?!?!?

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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WHAT'S THE POINT?!?!?

WHAT'S THE POINT?!?!?