My fitness journey has been ANYTHING but linear. I have tried and failed and failed some more, and it's not even close to being over. Today, I'm untwisting how my relationship with fitness has shaped my life - from cheerleading to TRX to the infamous college cafeteria. Rip open a fresh new bag of Rold Gold Tiny Twists for this one, because we are about to get veryyyy untwisty, babyy!

Stream new episodes every week.

Have something you need untwisted? Let me know!

Instagram: https://www.instagram.com/tayllorwoods/

YouTube: https://www.youtube.com/taylorwoods

Email me at [email protected]

Cover art designed with love by Gabby Slifkin. She can be found at https://www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.