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What's the story we tell ourselves?
In today's episode, Janice talks about the stories that we tell ourselves that may be causing more harm than helping in the therapeutic setting.
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This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Engaging with this content does not create a therapist-client relationship. Please consult a qualified professional for personal health concerns.
If you are in crisis, call or text 9-8-8 or contact emergency services at 911.
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By Janice LyonsIn today's episode, Janice talks about the stories that we tell ourselves that may be causing more harm than helping in the therapeutic setting.
--
This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Engaging with this content does not create a therapist-client relationship. Please consult a qualified professional for personal health concerns.
If you are in crisis, call or text 9-8-8 or contact emergency services at 911.