This whole narrative/pressure of they don't answer immediately, triggers something in you that, "well now they can go on forever without me then." is actually just you triggering yourself.. This is more damaging then helpful, let's talk about it! Don't forget to go check out:Patreon/selfamusic

This whole narrative/pressure of they don't answer immediately, triggers something in you that, "well now they can go on forever without me then." is actually just you triggering yourself.. This is more damaging then helpful, let's talk about it! Don't forget to go check out: Patreon/selfamusic

This whole narrative/pressure of they don't answer immediately, triggers something in you that, "well now they can go on forever without me then." is actually just you triggering yourself.. This is more damaging then helpful, let's talk about it! Don't forget to go check out:Patreon/selfamusic

"What's The Time? Such A Crime, Not A Single Word..”

Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow!
This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own.
So instead, we let a song emotionally wreck us a little, and then we talk about why.
It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something.
So, if that sounds like your kind of thing…welcome

Health & Fitness

Mental Health

Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow! This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own. So instead, we let a song emotionally wreck us a little, and then we talk about why. It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something. So, if that sounds like your kind of thing…welcome

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"What's The Time? Such A Crime, Not A Single Word..”

"What's The Time? Such A Crime, Not A Single Word..”