What's True For You

Find Suzanne Tabert here:

• www.cedarmountainherbs.com
• Facebook
• Instagram @cedarmountainherbschool

Find our wellness partners, Three Moon Collective, here:

• threemooncollective.com
• Facebook
• Instagram @threemooncollective

Find the events we mention in the intro here:

• Saturday 1/19: Women's March! Rally on Capital Hill at 9AM, then march to Seattle Center at 9:45AM. Panels at Seattle Center start at 11:30AM.
• Saturday 1/19: Yoga Nidra Sound Bath with Sharlean Windus, click here
• Sunday 1/20: Transmute & Transform Breathwork and Sound Bath, click here

You can find Julia here:

• Blooming Lotus Facebook
• Blooming Lotus (@bloominglotusnw) Instagram
• https://sourceyogaonline.com/ 

Don't miss all the amazing information Three Moon Collective has to share this year, by signing up for their weekly newsletter!

• https://threemooncollective.com
• Facebook
• Instagram @threemooncollective

You guys!! Can you believe it's the end of 2018, a full moon, Christmas, the Winter Solstice, Festivus, our 25th episode, and the end of Season 1 all in one?! Neither can we and we are so grateful to all of you for your support!

We're back with the magical Sharlean Windus! This episode is a Q&A format with Shar, as she answers the questions you sent us on Instagram!

Relationships and connection. This is the essence of what life is all about, right? This week our friends Deborah and Jed invite us into their home to chat all about life, vulnerability, and why relationships are the greatest medicine on Earth. You can't listen to our conversation without reflecting on your own relationships - romantic and otherwise! Stay tuned for their future podcast and workshops (we are manifesting it)!

The MOON! We all live within her powerful and beautiful cycles and phases, whether we like it or not (full moon doozies, anyone?!). Meet Chelsea, creator of Luna Rasa Yoga. We learn all about how and why she's created her yoga and ritual practices to wax and wane with the moon!

Finally! An episode about essential oils! We sit down with Chrissy who is obsessed with Young Living oils! She shares how she got started and all the goodness that comes with incorporating these into your life!

Are you overwhelmed? Raise your hand. Truthfully, we are overwhelmed too! We are so grateful and excited about all the goodness that has come from this podcast, but sometimes it's hard to keep to a wellness routine because - you know - life. Guest starring everyone's favorite: Sharlean Windus!

In true fashion, when you give it up to the Universe, it all works out, including this conversation with Katie Blair! This week we sit down with her to discuss how she went from pursuing a career in fashion to finding spirituality and the power of the mind to create the life you really want.

We sit down with Jennifer Ross, of Intentional Balancing. She is a former registered nurse who now helps people to restore balance in their lives through biofeedback and mindfulness.