We sweep things away so quickly, we often forget we even have a rug.It is easier than ever to distract ourselves from grief, discomfort, or tough conversations. But eventually, the rug gets lumpy. This week’s reframe isn't about judging yourself for hiding things—it's an invitation to get curious about what is waiting underneath.Resources:<ul><li><a href="https://cameronconaway.com/3-minute-reframe/">Subscribe to the 3-Minute Reframe Newsletter</a></li></ul>

We sweep things away so quickly, we often forget we even have a rug. It is easier than ever to distract ourselves from grief, discomfort, or tough conversations. But eventually, the rug gets lumpy. This week’s reframe isn't about judging yourself for hiding things—it's an invitation to get curious about what is waiting underneath. Resources:Subscribe to the 3-Minute Reframe Newsletter

We sweep things away so quickly, we often forget we even have a rug.It is easier than ever to distract ourselves from grief, discomfort, or tough conversations. But eventually, the rug gets lumpy. This week’s reframe isn't about judging yourself for hiding things—it's an invitation to get curious about what is waiting underneath.Resources:<ul><li><a href="https://cameronconaway.com/3-minute-reframe/" rel="noopener noreferrer">Subscribe to the 3-Minute Reframe Newsletter</a></li></ul>

What's Under Your Rug?

Every Thursday, host Cameron Conaway shares a lens that has helped him live with more clarity and courage. No hacks. Just thoughts from a business school professor, former MMA fighter, and investigative journalist trying to wring every last drop out of this wild and precious life.

Cameron distills his unique background into sharp, impactful segments focused on personal growth, leadership, and working through the hard stuff in life. A reframed perspective on something can change your life; you might get this in one episode of 3MR.

Education

Self-Improvement

Every Thursday, host Cameron Conaway shares a lens that has helped him live with more clarity and courage. No hacks. Just thoughts from a business school professor, former MMA fighter, and investigative journalist trying to wring every last drop out of this wild and precious life. Cameron distills his unique background into sharp, impactful segments focused on personal growth, leadership, and working through the hard stuff in life. A reframed perspective on something can change your life; you might get this in one episode of 3MR.

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What's Under Your Rug?

What's Under Your Rug?