What's Up Åre

Ever wondered what it’s like to be a paramedic in a mountain town? This week, we chat with Fredrik Arenstig, the guy who’s seen it all—from everyday callouts to wild mountain rescues. Fredrik opens up about his most intense moments on the job, the close calls that stick with him, and how he’s learned to take life as it comes. It’s a laid-back conversation full of laughter, heart, and insights into life on Åre’s frontline. Join us for a feel-good, eye-opening talk with Fredrik about what makes his role one of the most unique in town!

–– Fredrik Arenstig

Chapters:

(00:00:02) - Starting with a bang: life’s unexpected turns

(00:09:59) - What keeps you grounded during tough times?

(00:18:43) - Learning to let go (and trust the process)

(00:27:11) - Moments that inspire and surprise us

(00:36:15) - What makes Åre such a special place?

(00:44:55) - Emergency calls: what really happens behind the scenes

(00:53:15) - Winter in Åre: avalanches, safety, and teamwork

(01:02:08) - A day in the life of an ambulance responder

(01:10:46) - How living in Åre changes your perspective

(01:19:15) - Exploring Åre: small adventures, big rewards

(01:26:56) - Wrapping up: goals, Instagram, and rapid-fire fun

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Special Thanks:

We're thrilled to announce an exciting giveaway in this episode of What's up Åre. We're giving away a nice package of products from Clean Grit to one lucky subscriber. Here's how to enter:

Simply subscribe to our YouTube channel and follow us on Spotify – the more channels you follow, the better your chances of winning. We'll announce the winner in the description of the next episode, so keep an eye out and see if it's you!

Don't miss out – hit that subscribe button, stay tuned, and you could be the winner.

Val and Tim are your hosts for What's Up Åre, a video podcast that goes beyond small talk to explore the real stories of people living in Åre, a Swedish mountain town. After years of adventure with a hostel on wheels—a converted American school bus traveling across Europe—they've put down roots in Åre, drawn by the incredible community and its fascinating stories. In this trailer, they show you snippets from some of the amazing guests they've already had in the studio. Make yourself comfortable and get ready for inspiring stories from Åre's residents. Subscribe now and join the journey!

Love what you’re hearing? Help us keep the stories coming! Sharing episodes and subscribing mean the world to us. To make a bigger impact, consider sponsoring an episode—your support fuels our mission to spotlight the vibrant stories of Åre.

Follow Our Team:

Watch and Listen:

Trailer Credits:

"We are the Rovers Norway" by Antonin Michaud-Soret

https://vimeo.com/ondemand/wearetherovers

"Built for Life: The Nomads Family" by Michiel Rotgans

https://www.youtube.com/watch?v=MAuQl8_BCeg&t=47s

"Whitelines x The Nomads Bus" by Will Nangle

https://www.youtube.com/watch?v=FMwQjHzCMSU