In this episode of "What's Up Under That?" For those who are new I, Ashley, am thrilled to introduce my "Koffee and Kardpull" series. In this series, I'll be blending card pulls with captivating conversations. I stress the importance of taking time to rest, delve into the practice of yoni steaming, and champion the act of self-admiration. I also discuss the creation of self-care rituals, sharing my own experiences and insights on these subjects to inspire you, my listeners, to put your well-being at the forefront. Some things you can expect to hear about are: Self-care practices

- Importance of rest

- Yoni steaming benefits

- Self-admiration significance

- Daily rituals

- Sharing personal experiences

- Offering insights

- Wellness routines

- Mindfulness activities

- Personal growth stories

- Health and well-being

- Empowerment through self-care

- Reflective self-care journey

- Intimate health discussions

- Lifestyle enhancement tips

- Nurturing self-love

- Encouraging self-reflection

In today’s episode we discuss how anxiety can feel like you're outside of your own skin, but for some, that's more than a metaphor. Join me as I discuss how out-of-body experiences can sometimes emerge from heightened states of anxiety, how it affects the body, and how it correlates to how our bodies operate when in an anxious state!

Hey everyone! For those who are new and old allow me to reintroduce myself. The way I do my seasons is based on my own spiritual journey and growth that extends to everything that is apart of me. Including my podcast. So here we are in season 4! If you’ve found this episode, feel free to go back and listen to my earlier episodes. You may find clarity, answers, or even resonance to your own growth. Remember the past is to visit memories, information, etc when needed. Not to stay there. Give yourself grace for whatever areas you decide to revisit. If this episode or any in the past resonate, feel free to click the link in any of the recent episodes (including this one) and leave me a voice message https://podcasters.spotify.com/pod/show/jazminelee222/message enjoy 🙏🏾

Hey everyone and welcome to Season 4! In this episode I talk about: the impact Ramadan had on me, dealing with an eating disorder, ways that have helped me to work through it, as well as what this next chapter of healing looks like for this season of the podcast as well as my life. If this episode resonated or you would like to leave me questions you can either do so in the question box of this episode or click the link to leave a voice note 💚 https://podcasters.spotify.com/pod/show/jazminelee222/message

Hey everyone! Today’s Episode features an inspiring conversation with a close family member of mines Cornelius Brown, whom is a motivational speaker and entrepreneur who has navigated the challenging waters of personal and professional growth. From his early days in door-to-door sales to becoming a business owner, our guest shares his transformative life experiences, including the pivotal moments that led him to break free from the constraints of his environment and pursue a path of self-improvement and success.

Angel number 1044 is a sign to be protective of your energy,

your crown, and anything attached to you. Everything, every feeling, and every

problem aren’t yours to take on. Let that

go and let it flow!

Hey everyone! In todays episode I will be discussing: Mercury Retrograde and what it is, the planetary rulings, how and why this retrograde is different from the others, as well as my own personal experience dealing with this as a mom and the ways I am actively choosing to break this cycle. As noted at the end of the episode, feel free to leave any questions you may have! https://podcasters.spotify.com/pod/show/jazminelee222/message

Hey everyone! Sorry for the delay. Today’s episode we will be talking about love. Whether this be for those who have been recently separated or those in separation. I’ll also be delving into: The impact of financial struggles on relationships and self-esteem

• The importance of focusing on personal growth and financial stability before rekindling connections

• The role of career changes and the pursuit of passion in shaping one's identity and happiness

• The realization that moving away from societal norms and expectations can lead to true fulfillment https://podcasters.spotify.com/pod/show/jazminelee222/message

In todays episode we discuss: The transformative effect of turning off your phone to disconnect and recharge.

Understanding the power of silence in relationships and the importance of not forcing connections.

Exploring the concept of 'slow burn' vs. 'fast burn' in friendships and how it affects the depth of connections.

Breaking the cycle of codependency by rediscovering personal interests and hobbies.

The role of self-awareness in healing inner child wounds and fostering adult growth.

Embracing hermit mode to tap into inner wisdom and the benefits of stepping back from the external world.

How to effectively deal with emotional upheavals and the importance of not running from your shadows.

Reevaluating relationships to determine if they truly make you happy and serve your highest good.

The significance of surrendering your attachment to results and allowing blessings to flow.

In todays episode I talk about: The surprising insights from "Tarot and Astrology" that sparked a deep exploration of energy dynamics

How therapy and personal reflection led to a breakthrough understanding of 'operating in the gray area'

The concept of the 'void' as a space of infinite potential and its relation to feminine energy

Challenges in relationships with women and the path to healing through recognizing the goddess within and in others

The importance of balancing giving and receiving in friendships and self-perception

Practical advice for navigating eclipse energy and Mercury retrograde with self-care readings and affirmations

Embracing vulnerability and the power of transmuting emotions through creative expression

Strategies for effective communication and setting boundaries during high-energy periods. To purchase any of the e-books or my book mentioned “The Void”, head to this link https://linktr.ee/BrujastoBlunts