Part 3! Ashley Mitchell, @ashleymitchfit, is here with us to talk all things “mindful living”, because we need answers! Questions like what is it, who has time for it and does it even work? Is this a millennial thing or nah? We talk about replacing bad habits, instagram meditation retreats, medicinal marijuana and more. Luck for us, Ashley is giving us the tea on it all. Tune in and subscribe!

www.donewithadulting.com @donewithadultingpod Millennials Making Moves: @ashleymitchfit