What's Wrong with Feeling Confident? w Simone Knego Pt 2| S3 Ep 3 | Emotional AlgebraIn Part 2 of our dialogue with author Simone Knego, Dr. E continues the exploration of emotional intelligence, confidence, and how we talk to ourselves. This episode delves into: From fake confidence to authentic living: building confidence as a muscle The role of fear: understanding its purpose and how to use it for growth Inner self-talk: treating yourself like your best friend Jealousy, envy, and shame: recognizing these emotions and learning from them Creating constructive workplace and personal dynamics through collaboration and love Practical steps to move from fear to growth and from chaos to orderKey moments: The evolution of confidence and the impact of inner dialogue How to transform fear into protective, not paralyzing, guidance Real-world strategies for fostering supportive teams and relationshipsWhat you’ll gain: Concrete techniques to reframe self-talk and reduce self-criticism Tools to identify and work with core emotions A more compassionate, powerful approach to personal and professional lifeTimestamps:[00:00] Intro and recap[02:15] From fake confidence to inner growth[08:40] Fear as a guide, not a trap[15:20] Self-talk and treating yourself like a friend[22:50] Emotions: jealousy, envy, and shame[30:10] Confidence in the workplace and teams[37:45] Practical exercises and closing thoughtsResources and links: https://realconfidencebook.com/ [Related episodes or resources]Support the show: Like, comment, and subscribeFollow Dr. E... for more insights: 📌 Instagram: https://www.instagram.com/dr_e_presents📌 Facebook: https://www.facebook.com/share/1BkhUS8X4w/?mibextid=wwXIfr📌 LinkedIn: https://www.linkedin.com/in/doctore📌TikTok: https://www.tiktok.com/@dr.epresents📌Twitter/X: https://x.com/dctre📌Spotify Podcast: https://open.spotify.com/show/3w9W0ZOwfwXkbxeFO5ChWG?si=apAiDAcwTxqhQl-xXWzAoA#EmotionalAlgebra #DrE #SimoneKnego #Confidence #SelfTalk #emotionalintelligence #AuthenticConfidence #SelfTalk #InnerDialogue #FearToGrowth #PersonalDevelopment #SelfAwareness #EmotionalGrowth #LeadershipDevelopment #WorkplaceCulture #MindsetShift #HealingJourney #ConfidenceBuilding #PsychologyPodcast #MentalFitness #GrowthMindset #ConsciousLiving