Ever find yourself spiraling with the thought, “What the heck is wrong with me? Why can’t I just get it together?” Yeah… same. You’re not alone, and here’s the good news: there’s nothing wrong with you.

In this episode, we’re flipping the script on that inner mean girl voice and exploring what might actually be going on beneath the struggle. Maybe the plan isn’t broken... maybe it just wasn’t built with you in mind. We’ll talk about syncing with your energy, your cycle, your season of life (literally and figuratively), and why pushing harder isn’t always the answer.

You’ll learn how to:

• Question the plan, not your worth
• Work with your brain and body, not against them
• Break free from the “good girl” conditioning
• Design rhythms and routines that feel like support, not punishment

So before you try to “get it together” one more time, let’s pause and rethink what “together” even means for you.

I would love to hear how your inner mean girl is showing up and what tools are working for you!

Let's connect! you can find me on Instagram or Facebook

For more information on the Cultivating membership click here

Love, Rach