On our final episode of the SAD series, we speak with Whanita from Anchory Therapy and what an incredible conversation it was!

And of course Daniel & Jorja, break down the interview and respond openly with no filters. We had a lot of fun making this series, and we hope you found it beneficial.

As we are entering Spring, we are ready for what's to come, whether it be sun or dark days. We are equipped!

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Today we talk with two awesome ladies who own a gym in the Grey Bruce area. We talk about the benefits of exercise and all kinds of physical activity.

Also there comes so many barriers and obstacles to us getting our daily dose of physical activity, we chat openly of our lack of motivation but also what we want to do about it!

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In our first episode of our new SAD (Supported And Devoted) Unfiltered Series, we launch straight into speaking about what we can learn on how to not just survive throughout the winters but thrive!

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Christina wears a lot of hats from firefighting to working with St John!

We had an awesome conversation and Christina expresses the importance of what it means to contribute to community and why we all should!

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This episode is with our awesome program coordinator/manager; Ashley!

We chat about her life and what led her to where she is now and the passion she carries when she works with young people.

One of the biggest takeaways from this conversation, is that it's all okay to not have the answers straight away. Sometimes it might take some time and mistakes. A very encouraging message, have a listen!

We had a conversation with a phenomenal woman named Christina! Who wears many hats, from firefighting to being a full time mom. She spoke with lots of experience of all that she's done and accomplished. Not just for her and her family but for the community.

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In the final episode of the Youth Series, we talk with Wyat Dennis & Ben Dryden. Wyat & Ben are passionate about creating and producing music. They tell us how they started, where they want their future to go, and provide some useful advice for youth to start their career early.

Don't miss this one!

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In the final episode of the youth series, we talk with Wyatt Dennis and Ben Dryden. Wyatt and Ben are passionate about creating and producing music. They tell us how they started, where they want the future to go, and provide some useful advice for youth wanting to start their career early. Don't miss this one!